Welcome to our Low Carb Recipe Page! Free Recipes: Please use our free recipe directory below to enhance your low carb, atkins friendly diet. Submit a Recipe Have a low-carb recipe special? Just email me with the recipe and category it belongs in and i'll gladly add it to this website. Also, If you find a broken or invalid link on this website, please let me know and I'll fix it ASAP. Enjoy! Find More Recipes by Searching Below

Eric's Cappuccino Bars Dry Ingredients: 3 scoops Vanilla Soy Powder 0 carbs 1 cups unsweetened coconut flakes 5 carbs 1/4 cup Splenda 6 carbs 8 scoops Atkins Cappuccino Shake mix 8 carbs 1/4 cup Maltitol Sweetener 0 carbs Wet Ingredients: 2 bars Hershey's unsweetened baking chocolate 4 carbs 1 stick butter 0 carbs 1 cup DaVinci Chocolate Syrup 0 carbs 2 tbsp vanilla extract 3 carbs Mix the dry & wet ingrediants seperatly, then add the dry to the wet. Spread onto parchment paper about an inch thick into a square shape. Chill for one hour then cut into 20 bars and keep them in a container in the fridge. This is the first bar I could actually stand to eat! My husband is not a cook, so I don't know who was more surprised, him or me! 26 carbs 20 bars @ 1.3 carbs per bar This recipe was donated by Sherrie Engler at Headed-West.com