Welcome to our Low Carb Recipe Page! Free Recipes: Please use our free recipe directory below to enhance your low carb, atkins friendly diet. Submit a Recipe Have a low-carb recipe special? Just email me with the recipe and category it belongs in and i'll gladly add it to this website. Also, If you find a broken or invalid link on this website, please let me know and I'll fix it ASAP. Enjoy! Find More Recipes by Searching Below

SEAFOOD IN BLACK BEAN SAUCE 1 lb Assorted seafood: scallop, fish fillet, squid, prawn etc. 1 Red chili cut into pieces 1/2 cup Onion cut into slivers 2 Spring onions sliced in diagonals Sauce Mix: 1 tbsp Panda Brand Oyster Flavored Sauce 1 tbsp Water 1 tbsp Black Bean Sauce Lee Kum Kee brand Blanch assorted seafood in boiling water. Drain. Preheat non stick pan. Sauté red chili and onions in 2 tbsp oil. Add assorted seafood and sauce mix. Stir well until heated through. 2 Servings @ 7 carbs per serving This recipe was donated by Sherrie Engler at Headed-West.com