Welcome to our Low Carb Recipe Page! Free Recipes: Please use our free recipe directory below to enhance your low carb, atkins friendly diet. Submit a Recipe Have a low-carb recipe special? Just email me with the recipe and category it belongs in and i'll gladly add it to this website. Also, If you find a broken or invalid link on this website, please let me know and I'll fix it ASAP. Enjoy! Find More Recipes by Searching Below

BB King Style Grilled Chicken 1 cup Italian dressing 1 teaspoon cracked red pepper 1/2 teaspoon oregano 2 cups water 2 boneless chicken breasts 1/2 lb yellow squash (split in half lengthwise) In a bowl combine well dressing, pepper, oregano, and water. Add chicken breasts, squash, and refrigerate, covered, for 3 hours. Preheat a grill until hot. Drain chicken breasts and grill for 4 minutes on each side, or until done. Serve with wild rice and vegetables. 2 Servings @ 12.5 carbs per servings This recipe was donated by Sherrie Engler at Headed-West.com