Low Carb Recipes
 Free low fat, low carbohydrate recipies for your atkins friendly diet.

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Welcome to our Low Carb Recipe Page!

Free Recipes:

Please use our free recipe directory below to enhance your low carb, atkins friendly diet.

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Have a low-carb recipe special? Just email me with the recipe and category it belongs in and i'll gladly add it to this website. Also, If you find a broken or invalid link on this website, please let me know and I'll fix it ASAP. Enjoy!



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Chicken Salad Log

1 package cream cheese softened
1/4 cup mayonnaise
2 tbsp lemon juice
1/2 tsp salt
1/8 tsp ground ginger
1/8 tsp pepper
1 tsp Louisiana hot sauce
2 cups finely chopped chicken
2 hard boiled eggs chopped
1/4 cup sliced green onions
3 green pepper rings

Topping: 
1 tbsp toasted sesame seeds
3 tbsp chopped green onions or green peppers
3 tbsp chopped black olives
3 tbsp chopped pimento drained

Mix cream cheese, mayonnaise, lemon juice, salt, ginger, pepper and pepper sauce.    Stir in chicken, eggs and 1/4 cup green onions.   Shape into log 8 X 2 inches, wrap and refrigerate until firm, about 4 hours.

Cup green pepper rings to make strips.  Place diagonally across log, dividing log into 4 sections.  Sprinkle sesame seeds on one section.  Sprinkle other sections each with one of the other toppings.

This makes a really big log and it's great on holidays served with Wasa crackers, cheese chips, or pork rinds!

1/4 of the recipe comes to only 4.25 carbs!

Nutritional Information
source grams  cals %total
Total:   1929   
Fat: 152  1365  71%
  Sat: 64  580  30%
  Poly: 31  280  15%
  Mono: 46  415  22%
Carbs: 22  68  4%
  Fiber: 0%
Protein: 121  482  25%
Alcohol: 0%

This recipe was donated by Sherrie Engler at Headed-West.com

 

 

 

Low Carb Recipes