Boston
Market Style Meatloaf
1 cup Hunts
tomato sauce
2 tablespoons Kraft original barbecue sauce
1 1/2 pounds ground sirloin (10 percent fat)
6 tablespoons Parmasan cheese
3/4 teaspoon salt
1/2 teaspoon onion powder
1/4 teaspoon ground black pepper
dash garlic powder
Preheat
oven to 400 degrees.
Combine the tomato sauce, barbecue sauce in a small saucepan over
medium heat. Heat the mixture until it begins to bubble, stirring
often, then remove it from the heat. In a large bowl, add all but
2 tablespoons of the tomato sauce to the meat. Use a large wooden
spoon or your hands to work the sauce into the meat until it is very
well combined.
Combine
the remaining ingredients with the ground sirloin - parmesan, salt,
onion powder, ground pepper, and garlic powder. Use the wooden spoon
or your hands to work the spices and flour into the meat.
Load the meat into a loaf pan (preferably a meatloaf pan with two
sections that allows the fat to drain, but if you don't have one of
those a regular loaf pan will work). Wrap foil over the pan and place
it into the oven for 30 minutes.
After 30 minutes, take the meatloaf from the oven, remove the foil
and, if you aren't using a meatloaf pan, drain the fat.
Using a knife, slice the meatloaf all the way through into 8 slices
while it is still in the pan. This will help to cook the center of
the meatloaf. Pour the remaining 2 tablespoons of sauce over the top
of the meatloaf, in a stream down the center. Don't spread the sauce.
8. Place the meatloaf back into the oven, uncovered, for 25 - 30 minutes
or until it is done. Remove and allow it to cool for a few minutes
before serving.
29 Carbs
Total 8 Servings 3.5 carbs
This recipe
was donated by Sherrie Engler at Headed-West.com
