Low Carb Recipes
 Free low fat, low carbohydrate recipies for your atkins friendly diet.

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Welcome to our Low Carb Recipe Page!

Free Recipes:

Please use our free recipe directory below to enhance your low carb, atkins friendly diet.

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Coconut Macaroons

Make these a day or two ahead and store in a metal cookie tin. Unsweetened coconut is available in health food stores.

4 egg whites, at room temperature
1 1/2 cups granular sugar substitute
1/2 teaspoon coconut extract
3 cups grated unsweetened coconut (about 8 ounces)

Heat oven to 325°F. Grease 2 baking sheets and dust with Atkins Bake Mix. With an electric mixer on medium speed, beat egg whites on low until medium peaks form; gradually beat in sugar substitute and coconut extract; continue beating until stiff peaks form.

Fold in coconut. Drop walnut sized mounds of mixture onto prepared baking sheets. Shape into little pyramids with wet fingertips.Bake 12 minutes; cool on sheets 1 minute then carefully transfer to wire racks to cool completely.

Servings 30 Carbs 3 Net Carbs 1.5 Fiber 1.5

This recipe was donated by Sherrie Engler at Headed-West.com





Low Carb Recipes